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The Parent Coffee Talk

Jan 28, 2021

We all face various degrees of anxiety and stress in our day-to-day lives. Especially during these times of uncertainty and change.

Today’s guest, Alex Ortner, is a specialist in a natural healing method known as tapping. Tapping is an easy and accessible way to reset your nervous system and release tension in the...

Jan 21, 2021

During these times of uncertainty, we all find ourselves walking to the kitchen more. Whether it’s out of comfort or boredom, Tricia Nelson is here to help us avoid the emotional eating at home.

Tricia is an emotional eating expert, who has help many women, as well as herself, lose weight by discovering the root...

Jan 14, 2021

There are many contributing factors that make up our bodies alignment and mental health. One important element that often gets overlooked is our posture. Our posture stimulates movement in our bodies in a way that nothing else does, and is vital to our mental health, and preventing stagnation.

Today’s guest, Krista...

Jan 7, 2021

In times of stress and overwhelm, it can be easy to neglect our needs and spirituality. However, in these times it is most vital that we formulate strategies to combat overwhelm and focus on our inner selves. 

In today’s episode, Dr. Erin, also known as Dr. of Divinity, brings an abundance of knowledge to speak into...